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  1. How to make your own healthy non-dairy coffee creamer

    How to make your own healthy non-dairy coffee creamer

    How to make your own healthy non-dairy coffee creamer
      Your first cup of coffee is a necessity to get your morning moving — and you know just how you like it. While some people prefer black coffee, most of us like something much paler and loaded with flavor. But store-bought coffee creamers have tons of sugar and fat, not to mention countless scary, preservatives and dyes. Get a...
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  2. How to tell if soy milk is expired

    How to tell if soy milk is expired

    How to tell if soy milk is expired
    If you assume that soy milk can never go bad because it contains no dairy, you might want to read on. Many assume because soy milk is plant-based, it will stay safe for years. You might not even hesitate to grab the opened soy milk carton that sat out on the counter overnight. But is this really safe? Does soy...
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